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Episode 53 Why You’re Not Sleeping

Are you missing out on vitamin S? This is one of THE most critical nutrients you need if you have any hope of ever balancing your hormones, losing weight, or restoring your health. That’s right–sleep.

Listen in for which of the top 3 sleep problem types might be you, and for 7 reasons why you might not be sleeping, plus what to do about it.

Want to be the first to know when doors to my program, The Bitch Fix in Six: Six Steps to Happy Hormones opens? You’ll want to be on my email list! You can join here.
Ready to take the next step to finally figuring out YOUR hormone hot mess?? Hit me up for a chat: bit.ly/hormonehealing20
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@christine.maccarroll