Ep 101 Things I learned from 30 days with the whoop!

For the last month I’ve been playing with a fun new wearable, the Whoop strap. and finding out ALLLL about how things like alcohol, exercise, and food impact my body. It’s been eye-opening to say the least–and that’s coming from someone who does a lot of data tracking! Tune in for my top 3 lessons from wearing the Whoop strap for 30 days.


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