One of the biggest elephants in the holiday room is alcohol, and a lot of people go more than a little overboard at the end of the year. Regardless of the reason, reexamining our relationship with this drug by doing a dry month can be a powerful tool. On the episode, what I’m doing and what I’m trying out instead!

______

Ready to finally heal your hormones naturally, for good? Learn more about my lifetime-access program, The Bitch Fix in Six, Six Steps to Happy Hormones.