Counting macros is one of those wellness world tactics that gets a lot of buzz. Is is useful? Is it the right tool for you, or just another fad? On today’s episode, what I really think about macros, how a lot of folks misuse the tool, and how to start thinking about macros differently.
Ready to finally heal your hormones naturally, for good? Learn more about my lifetime-access program, The Bitch Fix in Six, Six Steps to Happy Hormones.