Did you know that almost a third of women over 45 are constipated? People don’t often talk about what happens in the toilet, but we probably should! On today’s episode, why sluggish bowels can be a reflection of a sluggish metabolism, some underlying reasons for this issue, and what to do about it.

______

Ready to finally heal your hormones naturally, for good? Learn more about my lifetime-access program, The Bitch Fix in Six, Six Steps to Happy Hormones.