Ep 159 How To Heal After a C-Section with Janette Yee

In North America, close to 30 percent of births end in a C-Section. And after this major abdominal surgery, women are left to recover with a newborn and virtually NO resources for how to handle the after-effects of surgery.

Enter Janette Yee, a perinatal athletic therapist best known for her groundbreaking online Cesarean birth recovery program and the Proactive Moms Method. According to Janette, it’s NEVER too late to recover from your C-section, with just a few minutes a day and the right strategy. Join our empowering conversation this week and connect with Janette on her wildly popular TikTok channel, https://www.tiktok.com/@askjanette, Instagram, https://www.instagram.com/askjanette/ or on her website, https://www.janetteyee.com/

Ready to finally heal your hormones naturally, for good? Learn more about my lifetime-access program, The Bitch Fix in Six, Six Steps to Happy Hormones.

© Christine MacCarroll 2022. All rights reserved.