Our bodies change. I know, I know, not a shocker logically, but so many of us are indeed still surprised when things change, and we wonder if it means something is “wrong.” For me personally, I have the context of my own recent gut testing results, which I shared on the last couple of episodes showed me that things had changed inside my body. So on this episode, I share about what change means and how we can approach it. I also share the details of how my recent 10-day detoxification program went!

Links to Episodes mentioned:

Episode 61 ‘‘When What You’ve always done stops working’’: https://www.christinemaccarroll.com/podcast/episode-61-when-what-youve-always-done-stops-working

Episode 65 ‘‘https://www.christinemaccarroll.com/podcast/jnairbzl4aqxahaq436123eaubv5qu’’

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