Ep 96 Five Foods That Jack Metabolism

You’ve been misled. The food industry has done an exceptional job putting metabolic wolves into sheep’s clothing, leading you to believe that some metabolism wreckers are boosting your health when they’re actually doing the opposite. On today’s episode, we’re taking that sheepskin off so you can see what these foods are ACTUALLY doing to you!

Ready for a metabolic makeover? Join me LIVE next week for my workshop, Midlife Metabolic Makeover: bit.ly/midlifemetabolism

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