Do you take a multivitamin? If you’re like a third of Americans, you do. And as a professional, I used to kinda hate on multis . . .but after combing through dozens of client charts in detail, I’ve changed my tune. In this podcast I go through why, what these charts revealed, and what to look for AND avoid in yours!

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Resources mentioned in this episode: 

• Cronometer to track nutrient intake from food

• Fullscript to access professional supplements at a discount

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Ready to finally heal your hormones naturally, for good? Learn more about my lifetime-access program, The Bitch Fix in Six, Six Steps to Happy Hormones.