All our hormones are part of a system called the endocrine system, which regulates not just hormones like estrogen and progesterone, but a whole host of other players. These other players help regulate everything from sleep/wake cycles to blood sugar balance, mood, and energy. Of all these varied players, there are 3 that I call the “big dogs” of hormone balance–miss the boat on these, and it’s virtually impossible to get “little dogs” like estrogen and progesterone to straighten up and fly right!
Want to be the first to know when doors to my program, The Bitch Fix in Six: Six Steps to Happy Hormones opens? You’ll want to be on my email list! You can join here.
Ready to take the next step to finally figuring out YOUR hormone hot mess?? Hit me up for a chat: bit.ly/hormonehealing20
Wanna continue the conversation? Head on over to my private Facebook community, Holistic Hormone Balancing