In this episode, I interview Christie Taylor, owner of TruFit20 in Denver, a revolutionary fitness facility that increases strength and fitness in just 20 minutes 1-2 times per week by maximizing your body’s production of human growth hormone (HGH). Christie and I talk science, real world experience, and my own results!

Want to be the first to know when doors to my program, The Bitch Fix in Six: Six Steps to Happy Hormones opens? You’ll want to be on my email list! You can join here.
Ready to take the next step to finally figuring out YOUR hormone hot mess?? Hit me up for a chat: bit.ly/hormonehealing20
______________
Wanna continue the conversation? Head on over to my private Facebook community, Holistic Hormone Balancing