Intuitive eating sounds really great . . . but if we look under the hood, there are some legit challenges and hurdles to actually putting this ideal into practice. On this episode, I break it all down for you: the 5 major problems with intuitive eating, and what you can do to overcome them.
Want to be the first to know when doors to my program, The Bitch Fix in Six: Six Steps to Happy Hormones opens? You’ll want to be on my email list! You can join here.
Ready to take the next step to finally figuring out YOUR hormone hot mess?? Hit me up for a chat: bit.ly/hormonehealing20
Wanna continue the conversation? Head on over to my private Facebook community, Holistic Hormone Balancing