Trying to make change, and feel like despite your best efforts, you always end up back at square 1? Despite what you might secretly believe about yourself, it’s probably NOT because you’re hopeless and have no willpower. On today’s podcast, why change is challenging for everyone, and 3 of my top hacks for successfully implementing […]
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The Bitch Fix is a show for women who want to get off the hormone rollercoaster and find health, happiness, and healing using holistic strategies, nutrition, and mindset.